Blog – Stracuzzi Health Optimization

A seven-day fasting study explored how prolonged calorie restriction affects metabolism, body composition, and biological…

Metabolic Health

Researchers are investigating high-dose vitamin B3 alongside standard glioblastoma treatment. Learn what early findings may…

Diet

Learn how the MIND diet was associated with slower changes in brain structure and what…

Metabolic Health

Ferritin provides insight into stored iron. Learn why iron status involves more than hemoglobin and…

Arthur LleneganSeptember 30, 2026

Metabolic Health

Emerging research is examining glucosamine, brain metabolism, and dementia progression while highlighting the need for…

Arthur LleneganSeptember 28, 2026

A study of adults over 50 examined the relationship between vitamin D deficiency, abdominal obesity,…

Arthur LleneganSeptember 26, 2026

Gut Health and Calorie Absorption: Why Your Microbiome Matters